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Coach Kai Edwards' Playbook

Live Q&A on Best Practices with Beyond Puls

Inside the Conversation

Q+A with Kai Edwards

Join Coach Kai Edwards, Head Coach of SUU Women’s Soccer team, in this exclusive live Q&A as he shares his playbook for optimizing player fitness and performance using Beyond Pulse.

As a long-time user, Coach Edwards reveals his best practices for simplifying metrics, improving player availability, and driving team success.

Whether you're a coach looking to enhance your team's performance or a player seeking to improve your fitness, this video offers valuable, actionable advice.

 

DOWNLOAD THE ON-DEMAND RECORDING 

About 60 minutes  

KEY TAKEAWAYS

How to Balance Intensity, Recovery, and Performance

Strategies For Simplifying Performance Metrics

How To Track Player Fitness and Individualize Development

Enhance Post-Session Communication to Drive Player Growth

Using Data To Make Your Job Easier, Not Harder

Getting Your Desired Effect From Training

Meet Kai Edwards

Southern Utah University Women's Soccer Head Coach

  • Superuser of Beyond Pulse Wearable Technology
  • Led Southern Utah to its most successful season of all time in 2022
  • The Thunderbirds set records in total wins (9), most consecutive wins (5), total goals scored (31), highest scoring average (1.76), and most shutouts in a season (8)
  • Southern Utah would finish with a historic 9-6-2 record
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Dive Deeper into the Data

4-1

Heart Rate

The amount of time spent above 80% of max heart.

5-1

Active Participation

The amount of time spent moving vs. standing still.

6-1

Workload

Mix of distance, high-speed running, sprint count.

7

Distance

How much ground was covered from start to finish.

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